Red Sorghum is a powerhouse of nutrients, packed with essential vitamins and minerals like B vitamins, magnesium, potassium, phosphorus, iron, and zinc. It is an excellent source of fiber, antioxidants, and protein, making it a highly desirable grain for maintaining good health. Compared to other cereal grains like barley or rice, sorghum boasts a significantly higher fiber content, with a single serving providing over 12 grams—nearly 48% of the daily recommended intake. This fiber aids digestion and supports heart health by helping to lower cholesterol levels, reducing the risk of plaque formation and arterial blockages.
Rich in iron and copper, sorghum enhances blood circulation, while its high magnesium content supports calcium absorption for better bone health. At Namma Jallikattu, we are dedicated to bringing you the finest handpicked organic millets. Our commitment to quality ensures that only the best, most natural products reach our customers.
Product Details
How To Use
Using Red Sorghum millet, we could make Soft Idlies, Dosa, Plain rice and Idiyappam and porridge.
